(917) 405-5877 shakti@premasoma.com

Featured Events

Workshops and Trainings


Studying movement, meditation, yoga, nature connection, and bodywork with Shakti gives you grounded glimpses into your inner world. Strengthening your touchstones with your somatic self, daily life deepens, grows richer, has more meaning, and is more fun!


  • October 2, 2023 - November 27, 2023
    6:30 pm - 8:30 pm

8 Week Fall Workshop, Register by Sept 25th for Early bird Authentic Movement Embodiment Journey Eight Mondays, 6:30-8:30pm October 2-November 28th, no class 10/9 @Anahid Sofian Studio, 29 W. 15th St., Manhattan -moving from the inside out this Fall- This is an invitation to devote eight evenings to deepening into your body space, to shaking the dust off (more…)

Ongoing Events

Workshops, Trainings, & Semi Private Sessions

Thai for Two

Thai for Two

Thai For Two Come with your partner or a friend, and learn a Thai Yoga Massage sequence infused with Metta (Loving Kindness). This is three dimensional bodywork done on mats on the floor. If you are a yoga teacher, you’ll experience the poses in a different way,...

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Integrating Chakras into your Practice

Integrating Chakras into your Practice

Self Care and Bodywork Skills: Integrating Chakras Into Your Practice at the Swedish Institute   2 Wednesdays, October 9th and 16th, 1-5pm   This class is for Massage Therapists, Polarity Therapists, Thai Yoga Bodyworkers, Yoga Teachers, Nurses, and other...

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Sound Bath for groups of 2 or more

Sound Bath for groups of 2 or more

    Come for Sound Healing for you and your Friends or Family. Together we can set the time and date for your group to experience this unique, fun, and and deeply healing art.   Come experience the healing, clarity, and relaxation of  a group session...

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Past Events

Workshops and Trainings

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  • July 14, 2018 - July 15, 2018
    4:00 pm

Schedule: Saturday, May 5th 4-6pm Preparation Class at Prema Soma Studio Sunday, May 6th Solo starts at Sunrise Sunday, May 6th Participant Gathering in the Park 2-4:30pm (more…)

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  • October 19, 2019
    10:00 am - 12:00 pm

5th Annual FALLing into Nature Workshop: Practices for Centering and Connecting with Nature Outside! in Prospect Park Come and experience directly the healing power of Nature. This workshop will take place outside in Prospect Park. We’ll start with some Light Breathing and Shamanic Qi Gong, these are earth based meditation and movement practices that will (more…)

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  • January 15, 2020 - February 26, 2020
    8:00 am - 5:00 pm

Make this Winter Different. This January and February: I hope you can join us for this movement experience that drops you into your body in such a luscious and engaging way Medicine Dance Embodiment, Breath, Movement We are nearing the New Year Everyone! How about embarking on a six week journey into your body? This is a unique opportunity to gather together (more…)

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  • December 21, 2020
    7:00 pm - 8:15 pm

Welcome Back the Light

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  • January 13, 2021
    10:00 am - 11:15 am

Medicine Dance Online via Zoom Monthly morning class Wednesday, January 13th, 10-11:15 Medicine Dance: Healing movement practices that align you with nature, warm you up, and Embody you. Movement, Nature Connection, Movement Meditation, Dancing. $15-30 sliding scale Please PreRegister Online via Zoom Join Zoom Meeting https://us02web.zoom.us/j/84002848153   (art by the amazing Janet Morgen) (more…)

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  • October 24, 2021
    10:00 am - 12:30 pm

7th Annual FALLing into Nature Workshop: Shamanism and Authentic Movement Outside! in Prospect Park This year we’re focusing on Shamanism and Authentic Movement. We’ll do some Earth Based practices to center, connect with the Earth and Sky, and generate a group energy. Then Stewart will guide us in a luscious inward movement practice. Shakti will (more…)

“Class with Shakti is a spacious affair, starting with reconnection to one’s own body, moving to an embodied awareness of the physical world, and reaching out to to the realms of the spirit. I always feel satisfyingly grounded and joyfully lifted after sessions with her.  Shakti is a gentle guide with the just the right balance of direction and silence, her timing perfect, as she allows her students to unfold and make personal discoveries. Easeful yet direct, she holds everyone lightly with her big heart, creating space that is nurturing and safe.” –-Jacki Dickert, Teacher, NJ


Studio Hours:

Online and In Person:

Tuesdays and Thursdays 1-9
Fridays 12-6

Home Visits:


Are you ready to schedule your session? Would you like to ask more about how I can help you?
Do you have a question about trainings or workshops?

Please fill out this form, or call me at 917-405-5877.

I look forward to Meeting you.

    603 Bergen Street #9
    Prospect Heights, Brooklyn
    (917) 405-5877