(917) 405-5877 shakti@premasoma.com
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  • December 21, 2020
    7:00 pm - 8:15 pm

Winter Solstice Medicine Dance: welcoming back the light

This is a special Medicine Dance edition. I hope you can join us.

We’ll journey inside through the lens of the physical and energetic anatomy of your chakra system. Gradually moving from subtle practices into full embodiment though movement and dance. You’ll surf and explore your body landscape with developmental movement cues influenced by Shamanism and Nature; helping you to connect with your creative spark, strength, and sense of aliveness. There will be silence, helping you to know the wise quiet places within you. And there will be amazing music, to help propel you into dancing.

Medicine Dance is: Healing movement practices that align you with nature, warm you up, and Embody you. Movement, Nature Connection, Movement Meditation, Dancing. Great Music. Community. All infused with Awareness, Breath, and Heart.

Practices Include: Body Mind Centering, Embodied Anatomy, Somatic Experiencing, Movement with Pauses for Moments of Ecstatic Being, Shamanic Practices for Nature Connection, Deep Rest

Last year 50 of us gathered at Ecstatic Dance Lab’s studio in Bushwick. This year let’s continue to celebrate this time together from our own living rooms. Let’s embrace and work with this sheltering in place time. Bring a candle, to help welcome back the light.

What To Bring: bring a candle, and wear something celebratory—a special shirt, scarf, or jewel to mark the occasion and imbue it with energy.

Learn more about Medicine Dance on this Majestic Wisdom Podcast: :https://journeythroughyoga.com/episode-6-full-body-intelligence-medicine-dance-with-shakti-smith/

I’ll be Zooming from 108Yoga, for higher quality video for you

Zoom link

(art by the amazing Janet Morgen)