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June 12, 2019
8:00 am - 5:00 pm
Chakra Yoga
@Unit 108
Tuesdays, 11-12:15
Greenwood Heights, Brooklyn
All Levels: Yoga Asana integrated with Chakra and Endocrine Gland guidance for greater health and ease in your practice. Class includes meditation, sun salutations, embodied anatomy throughout, and suggestions for connecting you with the elements and healing energies of nature.
Yoga Bio:
Shakti first taught Yoga in 1998 at the Muscular Therapy Institute in Cambridge, Massachusetts; and has continued teaching since. She is Ishta and Iyengar certified and has a full-time Thai Bodywork, Embodiment Coaching, and Sound Healing practice in Prospect Heights. Shakti teaches Chakra Balancing and Thai Massage at the Swedish Institute College of Health Sciences. She is thrilled that her colleague and friend Serge has opened Unit108 on the block where she lives; and happy to be meeting her neighbors in class. www.PremaSoma.com
Chakra Yoga
@Unit 108
Tuesdays, 11-12:15
Greenwood Heights, Brooklyn
All Levels: Yoga Asana integrated with Chakra and Endocrine Gland guidance for greater health and ease in your practice. Class includes meditation, sun salutations, embodied anatomy throughout, and suggestions for connecting you with the elements and healing energies of nature.
Yoga Bio:
Shakti first taught Yoga in 1998 at the Muscular Therapy Institute in Cambridge, Massachusetts; and has continued teaching since. She is Ishta and Iyengar certified and has a full-time Thai Bodywork, Embodiment Coaching, and Sound Healing practice in Prospect Heights. Shakti teaches Chakra Balancing and Thai Massage at the Swedish Institute College of Health Sciences. She is thrilled that her colleague and friend Serge has opened Unit108 on the block where she lives; and happy to be meeting her neighbors in class. www.PremaSoma.com